I chose this work because I believe deeply in people's capacity for growth and healing, especially when they finally feel seen and understood. I want every client who walks through this door to feel less alone in their experiences and more connected to their own resilience, identity, and values. That's not just a professional goal for me. It's personal.

My background in forensic psychology shapes the way I think about people and their stories. From the systems they've moved through, the experiences that have shaped them, and the strengths that are often buried underneath all of it - I bring that lens into every session. I am curious, non-judgmental, and genuinely interested in you, not just your symptoms.

I work from a trauma-informed, person-centered foundation, and I bring in whatever tools make sense for you. This could mean we use CBT or DBT skills, Internal Family Systems (IFS) work, attachment-based exploration, mindfulness, or motivational interviewing. My approach is eclectic in the best way: thoughtful, flexible, and always meeting you where you are while supporting you in where you want to go.

If you are looking for a therapist who is empathetic and compassionate (and human enough to laugh and learn alongside you) you're in the right place. I value collaboration, authenticity, and creating space where you can show up as your full self and grow at your own pace.